Objective. Students demonstrate adult CPR with an AED, control bleeding with direct pressure and tourniquet application, and correctly identify which construction injuries require OSHA 300 log recording.
This lesson, its worked examples and its practice questions has not yet been verified by a licensed professional engineer or master tradesperson or by a certification or approval body. It is a study draft and may contain errors. Do not use it as instructions for work on a job site or on live equipment. Always follow your instructor, your supervising professional, and current official references and regulations.
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Construction is one of the most hazardous industries in the United States. Workers face falls, struck-by hazards, electrical shock, and severe bleeding every day. Knowing how to respond in the first few minutes of an emergency — and knowing how to document it correctly afterward — protects lives and keeps job sites legally compliant. This lesson covers adult CPR with an AED, bleeding control using the STOP THE BLEED protocol, and OSHA injury recordkeeping requirements.
Cardiac arrest can happen anywhere, including on a construction site. Survival rates drop sharply with every minute that passes without CPR. The American Heart Association (AHA) and the American Red Cross both teach a consistent sequence for adult CPR:
1. Check the scene — Make sure the area is safe for you to enter. Do not become a second victim.
2. Check responsiveness — Tap the person's shoulders firmly and shout. If there is no response, call 911 (or have someone call) and retrieve an AED.
3. Open the airway — Tilt the head back and lift the chin.
4. Check for breathing — Look, listen, and feel for no more than 10 seconds. Occasional gasping is not normal breathing.
5. Begin chest compressions — Place the heel of one hand on the center of the chest (lower half of the sternum). Place the other hand on top, interlace fingers, and keep arms straight. Compress at least 2 inches deep at a rate of 100–120 compressions per minute. Allow full chest recoil after each compression.
6. Give rescue breaths — After 30 compressions, give 2 breaths (1 second each, watch for chest rise). If you are untrained or unwilling to give breaths, hands-only CPR is acceptable for adult victims.
7. Continue the 30:2 cycle until an AED arrives, the person shows obvious signs of life, or EMS takes over.
AED Operation: Automated External Defibrillators are designed for any trained bystander to use. When the AED arrives: power it on, attach the pads to bare skin as shown in the diagram on the pads, let the device analyze rhythm (stop CPR and do not touch the patient), follow the voice prompts — deliver a shock if advised, then immediately resume CPR. AED trainer units used in class simulate this sequence safely with no real electrical discharge.
Severe bleeding from a traumatic wound can be fatal in minutes. The national STOP THE BLEED campaign teaches three core actions:
1. Call 911 — Do this first or have a bystander do it.
2. Apply direct pressure — Use gloved hands, a clean cloth, or gauze. Press firmly and do not let go. For a wound with depth (a cavity), pack the gauze tightly into the wound and maintain pressure.
3. Apply a tourniquet — For an extremity (arm or leg) with life-threatening bleeding that cannot be controlled with pressure alone, apply a commercial tourniquet (such as a CAT or SOFTT-W style) 2–3 inches above the wound. Tighten until bleeding stops. Note the time of application on the tourniquet or the patient's skin. Never remove a tourniquet once applied — that is a job for medical personnel.
PPE reminder: Always don nitrile gloves before making contact with blood or body fluids. If gloves are not immediately available, use the thickest barrier available and wash hands thoroughly as soon as possible.
Federal OSHA requires most employers with more than 10 employees to keep records of work-related injuries and illnesses. The key document is the OSHA 300 Log. Understanding the recording decision keeps your employer compliant and provides data that drives safety improvements.
First Aid Case (NOT recordable): Treatment limited to: one-time wound cleaning, non-prescription medication at non-prescription strength, bandages, non-rigid splints, tetanus shots, or similar minor treatment. The worker can return to full duty without restriction.
Recordable Case (must be entered on the OSHA 300 Log): Any work-related injury or illness that results in:
Reportable to OSHA Directly (phone or online, within required timeframes):
Use the OSHA recordkeeping decision-tree (found in OSHA publication 3245) to work through borderline cases step by step: Was it work-related? Was it a new case? Does it meet one of the general recording criteria? If all three answers are yes, it is recordable.
Answer each question, then check it. Nothing is recorded; this is your own practice.
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